Book Release on Jan 13, 2026 on Amazon.com Intention Some of my elders say the Earth is...

In exploring the political polarity of our nation, I came to realize how our system of government...

Just the other day, as i’m driving East on the long stretches of highway connecting Colorado with...

There are two Ceiba trees at the edge of my father’s hometown Quebradillas, Puerto Rico. Dad...

This continuation of the essay on Cultivating Wholeness (Part 1) is a guided invitation to...

“If we surrendered to earth's intelligence we could rise up rooted, like trees.“ — Rainer...

Open the door Go outside Toward the places Where trees grow together. Explore, Listen, Feel. ...

This essay demonstrates how Nonviolent Communication (NVC) can be deepened through nature-based...

Wild Heart is the name of the offerings that extend Marshall Rosenberg's Nonviolent Communication...

A friend of mine contacted me asking for ideas on how to meet people that know how to communicate...

In my self-empathy practice, I’ve noticed Inscendence has been calling my attention lately —...

Santa came early this year My car was wreck-totaled. How will I get around? I was totally...

Wholeness is the condition of living fully from all possible dimensions of our selves....

There’s a quality of listening That I really value. A listening that is free From my own...

Would you like Connection, Liberation and Wholeness? This offerings framework shows how to...

I attended a “Peace Vigil” Wednesday night at the Temple Buddhist Center (TBC) in Kansas City. We...

While driving East on Hwy 70, I noticed a stark change in the landscape when crossing the state...

Stayed in Utah at a billion star hotel with no ceiling, surrounded by rocky hills in all...

Introduction Previously, I described a “Wheel of Knowing” that fuses together Jung’s Cognitive...

Why practice NVC Self-Empathy? After creating an Nonviolent Communication (NVC) self-empathy...