• Book Project

    Tracking the emergence of a collection of concepts

  • Welcome!

    This page contains a structure, a logical progression to the blog posts, each forming a first draft of chapters in a collection that could become a book someday. This is a work in progress; I'm open to feedback and suggestions for birthing it for the world. All section titles are subject to change, as this is just a working draft.

  • Section 1 - Foundations

    Click on each picture to access the blog post

    Earth-Rooted NVC Tree of Life

    This essay demonstrates how Nonviolent Communication (NVC) can be deepened through nature-based depth psychology by extending the classic metaphor of the NVC Tree of Life by NVC Trainer Inbal Kashtan.

    Link to Fusion of Jung's Cognitive Functions with Rosenberg's Nonviolent Communication

    Describes how their works are related and how each community of practice can benefit from the other.

    Link to Collaborative Empathic Discovery

    Describes how the NVC Wheel of Knowing can be used for Collaborative Empathic Discovery - i.e. NVC Self-Connection, Empathic Listening, Honest Self-Empression, etc.

    Link to Extending the NVC Wheel of Knowing with Plotkin's Wild Mind

    Describes an outline of how the NVC Wheel of Knowing is extended by including various aspect of the Wild Mind model, including a nature-based 7 directional model of the psyche, archetypes of wholeness, archetype-influenced qualifiers to each window of knowing, subpersonalities and fragments associated with each direction.

    Link to Cultivating Wholeness essay

    Describes an outline of how the NVC Wheel of Knowing is extended by including various aspect of the Wild Mind model, including a nature-based 7 directional model of the psyche, archetypes of wholeness, archetype-influenced qualifiers to each window of knowing, subpersonalities and fragments associated with each direction.

  • Section 2A - Exploring the Heart of Nonviolent Communication (NVC)

    Click on each picture to access the blog post

    Link to Your Heart is a Symphony Orchestra of Feelings and Needs

    Describes feelings and needs using the metaphor of a symphony orchestra.

    Link to Feelings Flow Naturally from the Satisfaction Level of Needs

    Describes how needs are the life energy in us seeking fulfillment.

    Link to Feelings Flow Naturally from the Satisfaction Level of Needs

    Describes how the satisfcation level of our needs causes our feelings.

    Link to Feelings Flow Naturally from the Satisfaction Level of Needs

    Describes my discovery of "Inscendence" by Thomas Berry as a universal human need.

    Link to Transcendence and Inscendence Are Opposite Poles on the Same Tree

    Describes using a tree as a metaphor for describing how transcendence and inscendence are related.

    Link to Earth-Rooted Needs blog post

    Describes how self-empathy opens you to the world!

  • Section 2B - NVC Practices

    Click on each picture to access the blog post

    Link to Am I Willing?

    Describes the importance of taking personal responsibility by being truthful to myself and others

    Link to Internal Requests for Connection

    Describes exemplar requests of oneself for connection to self, and to life.

    Link to Self-Empathy

    Describes the focus on the Perspective of Oneself: what’s alive in me? — i.e. how it’s going and why, what might make life wonderful?

  • Section 3 - Deepening Self-Empathy with Wild Heart

    Click on each picture to access the blog post

    What is Wild Heart?

    Wild Heart is the name of the offerings that extend Marshall Rosenberg's Nonviolent Communication (NVC) with Bill Plotkin’s “Wild Mind - Field Guide to the Human Psyche.”

     

    It’s “wild” out of the assumption that we’re born with the natural capacities/inner-resources for growing and maturing into our wholeness. Sadly, due to industrialization and colonization, most of Western Culture has lost, suppressed or repressed some of those natural capacities. Because of those losses, we require the cultivation of the capacities that are weak, along with self-healing that’s needed for maturation into adulthood. The process of recovering our life-essential resources often called cultivating wholeness, can also be seen as a kind of “re-wilding” back to our true nature.

    Link to Exploring Shadow

    Describes "shadow" from Jung's and Plotkin's perspective, how you might identify shadow, and how you can work with it.

    Link to Deep Connection

    Describes how connection with nature is an essential part of living.