Join us for an interactive workshop introducing self-empathy from Nonviolent Communication (NVC) applied to triggered situations. Unlike many online offerings, this is interactive in real-time; bring your mild triggers to start your journey to freedom (intensity less than 4 out of 10).
Not long ago, I used to get triggered often -- i.e. means that something set me off to react automatically. One day at lunch with colleagues, someone said something I didn't like and I responded in ways that I now regret; I'm embarrassed to think back to how that may have triggered them. I'm now surprised at how quickly I reacted without thought to the consequences.
Today, I have tools to stay calm most of the time, and to choose how to respond in difficult situations.
In this workshop you will be guided to:
With practice, the skills that you will learn in this workshop will help you in every area of your life: at work, as a teammate, a family member, in relationships, etc.
Note: The main online room will be recorded through Zoom.
You will be invited to join a 10-weekly series of 1.5 hr. sessions starting Mon July 11 from 11am to 12:30pm PDT. "Free Yourself from Reactivity: 10-week journey to fullness, authenticity and congruence"
About the facilitator:
James Prieto helps professionals communicate to connect through workshops, coaching and business consulting. He started his career in electrical and computer engineering, satellite communications, and Agile development. After several decades in the technology industry, he experienced the need for compassionate leadership and a collaborative organizational culture.
After discovering NVC in 2002, he began his interpersonal growth journey, and began facilitating NVC workshops and groups in 2005. After attending his first intensive training with Marshall Rosenberg in 2007, he was inspired to pursue his NVC trainer certification from the Center for Nonviolent Communication, which he completed in 2014. His NVC practice is also inspired by several trainers including Mary Mackenzie, Jim & Jori Manske, Robert Gonzales, Kelly Bryson and others.
He believes in the power of Nonviolent Communication (NVC) to transform individuals, relationships and organizations toward sustainable performance, well-being, and life fulfillment. James is a certified NVC trainer with the Center for Nonviolent Communication (CNVC), an Agile coach, and offers multi-day online and in-person workshops for connection skills development, and personal growth. He enjoys facilitating dynamic interactive workshops with experiential learning, blending structure along with organic back and forth -- covering the material using improv. He also consults for organizations interested in NVC, Agile development and compassionate leadership.
Click here for extended bio.
Helping professionals communicate to connect
Everyone wins in collaborative organizations
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a few words from satisfied clients
Founder, Caldwell Allen Consulting
"This class with James gave me practical skills to deal with challenging conversations in my personal and professional life. My favorite takeaway was self-empathy. Learning that I could apply NVC for myself was eye opening! I highly recommend courses with James!"
Founder & CEO of Seeker Health, Author of New Startup Mindset
"I highly recommend James for organizational culture communication training and coaching. He's an outstanding facilitator and coach. I’ve experienced his facilitation skills in corporate and in community. He led an empathy workshop for our employees, and his work was extremely well received and effective in building trust and compassion among our team. He tunes in to the needs of his audience and delivers both content and an experience that are centering, inspiring and effective."
Founder and CEO at Stealth Startup
"I've attend his workshops as well as 1:1 training on using NVC. He's incredible, his listening skills as well as ability to exude empathy is very infectious. He is an excellent teacher, very passionate about bringing NVC. His ability to manage a crowd is truly admirable - driving home points on empathy in time-bound workshop -presenting conflicting situations among a very interactive and diverse crowd, while still driving his agenda within strict time limits. I highly recommend working with James."
Senior Engineer at ZOLL Circulation
"James led the workshop effectively; several men described it as 'life changing', and as having a profound impact on how they view their personal relationships. James effectively managed our group of 50 men, including a number of strong and vocal personalities firmly but with great compassion. I highly recommend James Prieto."
Senior Counsel at Valle Makoff LLP
"Have you ever understood something intellectually, but then had someone cause you to experience that understanding, so that inexplicably your understanding is not just in your brain, but in your bones? Mr. Prieto helps me in that way..."
Senior Project Manager at W-Trans
"He was a very effective leader, organized, provided very useful handouts; he led the seminar with a nice blend of instruction, demonstration, and practice sessions, with an emphasis on the practice sessions. I recommend him to others who want to enhance their team's collaboration skills."
Sr Staff Software Engineer at Accuray
"His teaching style is masterful, he's extremely effective in any size group from 1:1 to over 50. He facilitates learning by creating rapport and an open and accepting atmosphere. His explanations are clear, concise, insightful, wise and so easy to absorb."
Table of Contents 1. Services Provided 2. Prices And Payment 3. Shipping And Delivery 4. Guarantees And Warranties 5. Returns, Refunds And Complaints 6. Limitation Of Liability 7. Intellectual Property Rights 8. Future Changes 9. Governing Law 1. Services Provided Consulting, Coaching, Training, Facilitation services are provided. Nonviolent Communication (NVC) is not therapy -- not a clinical service. Nonviolent Communication is a "language of life" -- reference the book with that title by Marshall Rosenberg, PhD. The purpose of coaching and training is to provide information about NVC related practices. While you may be invited to bring real life situations for practice, we will only work with feelings of intensity 5 or less out of 10 (being the most intense) -- i.e. not working with trauma. Consulting clients, coaching clients and workshop participants are responsible for their own personal emotional safety. 2. Prices And Payment Prices for workshops or events are listed in the website; promotional coupon codes may provide discounts to stated prices. Coupon use is required at the time of registration and may not be applied retroactively. Hourly service prices are negotiated and agreed by all parties and confirmed via email. Payment is expected before the scheduled session begins. Services scheduled may be rescheduled without penalty if done with a 24 hour notice; "no shows" forfeit payment. Hourly 1:1 sessions are not refundable. 3. Shipping And Delivery Not applicable at this time. 4. Guarantees And Warranties No guarantees or warranties are provided. 5. Refunds And Complaints Requests for refunds are handled on a case-by-case basis, in a good-faith effort to acknowledge everyone's needs. The refund period for multi-week services extends to the first two sessions; no refunds are given the day after the second session. Refunds for services purchased online incur a 6% service charge to cover transaction and administration fees. Some trainings require changes to be notified some time before the event and are listed in the event description. Complaints should be directed through the Contact form on the home page; the consultant providing the service will communicate in integrity with the values of nonviolent communication (NVC). If an impasse is reached, and the stakes warrant, another NVC mediator will be used to facilitate a dialogue in addressing the complaint. Hourly 1:1 sessions are not refundable. 6. Limitation Of Liability Liability is limited to the cost of the services provided. Not liable for any indirect damages that may occur. 7. Intellectual Property Rights All materials provided in trainings, workshops or coaching sessions are for personal use only, and are copyrighted by Jaime "James" Prieto at Compassionate Connecting, with all rights reserved. 8. Future Changes From time to time we may change the Terms & Conditions either because of changes in our business, or due to changes in governing law. If you opt-in to the mailing list, any changes will be included at the bottom of the next newsletter. 9. Governing Law These Terms & Conditions follow applicable laws of the City of San Jose, the County of Santa Clara, the State of California, and the United States of America.