Conversational Connection INTEGRATION 5 weeks Mon Apr 19 @12pm Pacific (Online)

Conversational Connection INTEGRATION 5 weeks Mon Apr 19 @12pm Pacific (Online)

149.00 - 249.00
Would you like to INTEGRATE and practice the skills learned during the 10-week series?

* to feel the joy of being heard, known, and understood?
* to have some ease in approaching challenging conversations?
* fulfilling connections in reciprocal relationships?
* to develop connection skills from the comfort of your home/office?

Join us for an online 5-week series on integrating Conversational Connection skills based on Nonviolent Communication (NVC). First session FREE - attend without commitment on Mon 4/19.
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Dates: Mondays 4/19, 4/26, 4/26, 5/3, 5,10, 5/17  (5 weeks)

Times: 12pm to 1:30pm Pacific Time

Optional: 1:30pm to 2pm Pacific - additional discussion and questions

Location: Zoom link provided with registration.



  • "I'm so grateful to have found a way to practice NVC online. After reading about NVC, I had no idea how to put it into practice. This 10-week Connection Skills course has provided a safe space to explore. James is an excellent guide on the path!" Leticia Adams, Creative Director
  • "I was wanting to get a clearer understanding of NVC. This workshop was thorough and although slightly intimidating, it gradually got more and more beneficial and fun to attend. Thank you for bringing me together with like minded people and teaching me how to better connect with those in my every day life!! Yay!"
  • "I find the weekly series to be very supportive for my personal growth in communicating needs and feelings. Getting in touch with my needs and feelings is something that I’ve lost as a child. I am also grateful for having a consistent group of folks learning and growing together as we are experiencing life and practicing the tools from NVC." —Jen Cheng, Senior Software Engineer
  • "James Prieto's NVC class was amazing! I will use his communication techniques the rest of my life. I'm deeply grateful." Tom - Principal at Tom Knott & Associates


My Story:

I grew up in a highly competitive and violent environment. As I got older, I used my skills, smarts and education to argue and fight for what I wanted. To make things worse, I got triggered often, taking me into reactions that I later regretted. I reached a point in my life and career where my relationships stopped working.

After years of personal growth work, and realizing I was challenged in how I communicated, I discovered Nonviolent Communication (NVC). I’ve been practicing NVC since 2002, and have been facilitating NVC since 2005. I received my CNVC trainer certification in 2014, which took about 3 years to complete. I received over 100 days training with experienced teachers Marshall Rosenberg, Mary Mackenzie, Robert Gonzales, Jim & Jori Manske, and others as part of my growth journey. NVC is my passion and way of life. Now, I’m dedicated full time to contributing to a more compassionate and sustainable world.

My Learning/Facilitation Style:

My offerings and personal NVC practice are inspired by many NVC trainers over 19 years; though primarily Marshall Rosenberg, Jim & Jori Manske, Mary Mackenzie and Robert Gonzales.

My active area of research relates to NVC and nature-based depth psychology as described by Bill Plotkin’s book titled “Wild Mind.” I created the “Heart-Canvas” as a tool for self-empathy. I also published a book on NVC Spirituality in 2010 titled “The Joy of Compassionate Connecting.”

What I’ve noticed about my learning style is that it follows more of a spiral than a linear process. That means that I find value in trying and experiencing a variety of things, integrating them into my daily practice over time. This includes training with a variety of NVC trainers and other modalities, as everyone seems to provide a unique perspective of our collective "language of life.”

Recognizing that this spiral is common to the learning styles of many others, I find it helpful to define a high-level outline for my classes, let participants try (and sometimes stumble through) a high-level process, and then spend time going deeper into the experience of each step.

For instance, I learned about “Zero Step” and “Layers of Empathy” 10 years ago from Jim & Jori Manske. As I look back at what they were teaching at the time, I now have a deeper appreciation and respect for the gift of those teachings. I’ve internalized much of what I’ve learned through years of practice.

Participants seem to enjoy the balance between structure and experiential learning. For a sample of my processes, check out the blog section of this website.




Unfortunately, most of us have been educated from birth to compete, judge, demand, diagnose, to do things out of guilt/shame, and to think and communicate in terms of what is “right“ or “wrong“ with people. Our "implicit bias" fosters the creation of "enemy images" of those who look and behave differently than us. When un-examined, "implicit bias" results in racism.

We also blame others for our feelings, as if they caused them. Even worse, we might blame ourselves for other people's unpleasant feelings. The habitual ways we think and speak hinder communication, and perpetuate a culture of comparison, guilt/shame and punishment. Without wanting to, even people with the best of intentions generate needless conflict because of the lack of clear boundaries of personal responsibility.

At work especially we are encouraged to wear a mask to pretend everything is okay even when it’s not. Conflict arises when different positions are expressed, people’s emotions get triggered and usually blame others for them. The loudest voices and bigger titles usually win. It isn’t safe to be real; instead we are encouraged to be “nice.”


A New Paradigm:

With Nonviolent Communication (NVC) we learn to hear our own deeper needs and those of others. Through its emphasis on deep listening—to ourselves as well as others—NVC helps us discover the depth of our own compassion. This language reveals the awareness that all human beings are only trying to honor universal values and needs, every minute, every day.

NVC can be seen as both a spiritual practice that helps us see our common humanity, using our power in a way that honors everyone's needs, and a concrete set of skills which help us create life-serving families and communities.

The form is simple, yet powerfully transformative.

Through the practice of NVC, we can learn to clarify what we are observing, what emotions we are feeling, what values we want to live by, and what we want to ask of ourselves and others. We will no longer need to use the language of blame, judgment or domination. We can experience the deep pleasure of contributing to each others' well being.

NVC creates a path for healing and reconciliation in its many applications, ranging from intimate relationships, work settings, health care, social services, police, prison staff and inmates, to governments, schools and social change organizations.

"All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions."
-- Marshall B. Rosenberg, PhD

Nonviolent Communication contains nothing new. It is based on historical principles of nonviolence-- the natural state of compassion when no violence is present in the heart. NVC reminds us what we already instinctively know about how good it feels to authentically connect to another human being. For more information, go to


Benefits of 10-week Series:

  • you will have more mastery and tools at your disposal for navigating conversations
  • interpersonal conversations will be easier and more satisfying
  • the people you interact with will enjoy being heard and understood
  • expressing yourself authentically will become more comfortable 
  • you will meet new people, and get to know them more deeply
  • you will experience a natural curiosity toward others
  • you will develop compassion toward others as you acknowledge everyone's needs
  • experience more trust and the joy of connection


About the 10-week Series:

We meet as a group once a week for 1.5 hours. Sessions typically will start with a check-in -- breakout rooms used so that everyone gets a chance to share on how they're doing. After re-connecting in the larger group, we'll dive into various NVC practices -- there's a combination of structured learning and improv learning through large room and small breakout room practices. Finally, we close out the group with a "check-out" of how we're feeling after spending time together. After closing the core session, a smaller group spends another 30 minutes of unstructured discussions and questions.

  • The presentation slide PDF is sent to participants at the beginning of the session, and available for download
  • Sessions are recorded and available to registered participants through the series webpage
  • All registered participants will have the opportunity to practice independently with others through a rotating self-empathy buddy system (1 or 2 calls per week for 30 minutes)
  • Optional homework is assigned each week

Learning Objectives - In this series, you will learn and practice how to:

  • prepare for challenging conversations
  • get clear on what you really want, how you feel about it and why (self-empathy)
  • create and deliver the context for a conversation
  • express yourself fully in a way that has a good change of connecting (honesty)
  • listen to the heart of what others are expressing while checking in on your understanding (empathy)
  • make clear, doable, present requests with an openness to outcome
  • use requests to support a flow of connection
  • Observations vs. Evaluations
  • Needs vs. Strategies
  • Developing Feelings/Needs literacy
  • Empathic Listening
  • Feelings vs. Thoughts vs. Evaluative Feelings
  • Self-Empathy
  • Responses to difficult to hear messages
  • Compassionate Honesty
  • Requests vs. Demands
  • Clear, doable Requests, vs. doing a don’t
  • Flow of Connection
  • Expressing Appreciation

Requesting $149 for 5 sessions (effectively $30 per session) -- special pricing available for "Low Income/Students". First session is Free. You may also send money through PayPal to (as friend to avoid fee), PayPal with a fee, or Venmo @Jaime-Prieto-8.


About the facilitator: Hi, I'm James Prieto. I enjoy facilitating dynamic interactive workshops with experiential learning. I blend structure along with organic back and forth covering the material using improv. I've been practicing NVC since 2002, and have been facilitating NVC since 2005. I received NVC trainer certification from the Center for Nonviolent Communication (CNVC) in 2014, which took about 3 years to complete. I've had over 100 days training with experienced teachers Marshall Rosenberg (creator of NVC), Mary Mackenzie, Robert Gonzales, Jim & Jori Manske, Roxy Manning and others as part of my growth journey. NVC is my passion and way of life. I'm dedicated full time to bringing NVC to individuals and organizations in Silicon Valley and online.



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Table of Contents
1. Services Provided
2. Prices And Payment
3. Shipping And Delivery
4. Guarantees And Warranties
5. Returns, Refunds And Complaints
6. Limitation Of Liability
7. Intellectual Property Rights
8. Future Changes
9. Governing Law

1. Services Provided
Consulting, Coaching, Training, Facilitation services are provided. Nonviolent Communication (NVC) is not therapy -- not a clinical service. Nonviolent Communication is a "language of life" -- reference the book with that title by Marshall Rosenberg, PhD. The purpose of coaching and training is to provide information about NVC related practices. While you may be invited to bring real life situations for practice, we will only work with feelings of intensity 5 or less out of 10 (being the most intense) -- i.e. not working with trauma. Consulting clients, coaching clients and workshop participants are responsible for their own personal emotional safety.

2. Prices And Payment
Prices for workshops or events are listed in the website; promotional codes may provide discounts to stated prices. Hourly service prices are negotiated and agreed by all parties and confirmed via email. Payment is expected before the scheduled session begins. Services scheduled may be canceled without penalty if done with 24 hours notice.

3. Shipping And Delivery
Not applicable at this time.

4. Guarantees And Warranties
No guarantees or warranties are provided.

5. Refunds And Complaints
Requests for refunds are handled on a case-by-case basis, in a good-faith effort to acknowledge everyone's needs. Some trainings require changes to be notified some time before the event and are listed in the event description. Complaints should be directed through the Contact form on the home page; the consultant providing the service will communicate in integrity with the values of nonviolent communication (NVC). If an impasse is reached, and the stakes warrant, another NVC mediation will be used to address the complaint.

6. Limitation Of Liability
Liability is limited to the cost of the services provided. Not liable for any indirect damages that may occur.

7. Intellectual Property Rights
All materials provided in trainings, workshops or coaching sessions are copyrighted and for personal use only. 

8. Future Changes
From time to time we may change the Terms & Conditions either because of changes in our business, or due to changes in governing law. If you opt-in to the mailing list, any changes will be included at the bottom of the next newsletter.

9. Governing Law
These Terms & Conditions follow applicable laws of the City of San Jose, the County of Santa Clara, the State of California, and the United States of America.
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