Connection Skills Level 2: 10-week NVC Tue @7pm Pacific (Online)
Connection Skills Level 2: 10-week NVC Tue @7pm Pacific (Online)
199.00 - 299.00
Are you wanting...
* ease and flow in communicating compassionately?
* practice opportunities with experienced coaching?
* to feel more comfortable using new skills in realistic situations?

Join us for an online 10-week series for those who have completed the basics of Nonviolent Communication (NVC); contact me if you'd like to join and you trained with other facilitators. First two sessions FREE - attend without commitment.
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Discover the joy of showing up in harmony with your values. Build on the foundations of Level 1 — deepen your skills through experienced coaching and facilitation while developing fluency and ease with NVC. Bring your real-life challenges for support, exploration and learning. Practice, Practice Practice!

 

 

Zoom sessions will be recorded and posted to a "members only" page for registered participants. Detailed agenda for each week may be modified by NVC Group Consent process.

 

 

Learning Objectives:

  • NVC Skills self-assessment
  • 8-Steps for Stopping Trigger Bullets - Free Yourself from Reactivity
  • Develop a Journaling Self-Empathy practice
  • Fully Express Anger and other strong emotions in ways that build trust and connection
  • Scary Honesty
  • Conflict Mediation Facilitation and Practice 
  • Three Stage Role plays for empathy, shifts and honest expression 
  • Beneficial Regret (Mourning in Giraffe)  - free yourself from old guilt
  • Conversational role plays for support and preparation for difficult conversations
  • Facilitating NVC Practice Groups

 

DESIRES: Most of us want connection, to be known, to be understood and a sense of belonging. Even deeper, we want agency in how we show up in the world -- to develop skills that can improve the quality of our relationships, to deepen our sense of personal empowerment and to communicate more effectively.

 

CHALLENGE: Unfortunately, most of us have been educated from birth to compete, judge, demand and diagnose; to think and communicate in terms of what is “right“ and “wrong“ with people. At best, the habitual ways we think and speak hinder communication and create misunderstanding and frustration. And still worse, they can cause anger and pain, and may lead to violence. Without wanting to, even people with the best of intentions generate needless conflict. In our culture, we are taught to stuff emotions, to “suck it up” and “be tough”. We are often driven to be “selfless” in our giving, to give even when we don’t have resources available, and that our needs don’t matter. Our own “inner critic” has a tremendous impact on our mood, and we aren’t taught tools for dealing with them. At work especially we are encouraged to wear a mask to pretend everything is okay even when it’s not. Conflict arises when different positions are expressed, people’s emotions get triggered and usually blame others for them. The loudest voices and bigger titles usually win. It isn’t safe to be real; instead we are encouraged to be “nice.”

 

A NEW PARADIGM: The intention behind NVC is authentic connection, to get to a “symphony of mutual understanding.” Through NVC, we get to take off the mask, to fully express what’s true for us in the moment, while allowing others the same privilege. NVC encourages valuing dialogue over any particular outcome; to listen for what’s real and alive for everyone participating. Giving a framework for compassionate communication, we learn the importance of separating fact from opinion, to fully acknowledge and take personal responsibility for our feelings and to make clear doable requests. Beyond having a model, NVC can be practiced as a way of life.

 

The main session video will be recorded and made available to registered group participants (in case you can't make it, or want to review the session). The breakout rooms are not recorded.

 

Dates: Tuesdays starting 6/2 for 10 weeks

Times: 7pm to 8:30pm Pacific Time

 

 

Requesting $199 for 10 sessions -- special pricing available for "Low Income/Students" send email to request. Any gifts of support appreciated, suggesting $30 per session if dropping in. You may also send money through PayPal to james.prieto@gmail.com (as friend to avoid fee), PayPal with a fee, or Venmo @Jaime-Prieto-8. No one turned away for lack of funds.

 

About the facilitator:  James enjoys facilitating dynamic interactive groups with experiential learning. He has been practicing NVC since 2001, and has been facilitating NVC since 2005. He received his CNVC trainer certification in 2014, which took about 3 years to complete. He’s had over 100 days training with experienced teachers such as Marshall Rosenberg (creator of NVC), Mary Mackenzie, Robert Gonzales, Jim & Jori Manske, and others as part of his growth journey. NVC is his passion and way of life. He’s dedicated full time to bringing NVC to individuals and organizations in Silicon Valley. For more information on his offerings, go to CompassionateConnecting.com

 

About NVC:  The intention behind NVC is authentic connection, to get to a “symphony of mutual understanding.” Through NVC, we get to take off the mask, to fully express what’s true for us in the moment, while allowing others the same privilege. NVC encourages valuing dialogue over any particular outcome; to listen for what’s real and alive for everyone participating. Giving a framework for compassionate communication, we learn the importance of separating fact from opinion, to fully acknowledge and take personal responsibility for our feelings and to make clear doable requests. Beyond having a model, NVC can be practiced as a way of life.

NVC is a non-judgmental paradigm of relating that includes introspection, deep listening with empathy, and honest expression. NVC was started by Marshall Rosenberg, PhD in the 1960s. Today, NVC is taught around the world, and has been applied in a wide variety of contexts, including business and nonprofit settings. Formal studies have begun to document the benefits of NVC, which include organizational effectiveness, increased efficiency, and support for individual well-being. For more information, go to CNVC.org

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Table of Contents
1. Services Provided
2. Prices And Payment
3. Shipping And Delivery
4. Guarantees And Warranties
5. Returns, Refunds And Complaints
6. Limitation Of Liability
7. Intellectual Property Rights
8. Future Changes
9. Governing Law


1. Services Provided
Consulting, Coaching, Training, Facilitation services are provided. 

2. Prices And Payment
Prices for workshops or events are listed in the website; promotional codes may provide discounts to stated prices. Hourly service prices are negotiated and agreed by all parties and confirmed via email. Payment is expected before the scheduled session begins. Services scheduled may be canceled without penalty if done with 24 hours notice.

3. Shipping And Delivery
Not applicable at this time.

4. Guarantees And Warranties
No guarantees or warranties are provided.

5. Refunds And Complaints
Requests for refunds are handled on a case-by-case basis, in a good-faith effort to acknowledge everyone's needs. Some trainings require changes to be notified some time before the event and are listed in the event description. Complaints should be directed through the Contact form on the home page; the consultant providing the service will communicate in integrity with the values of nonviolent communication (NVC). If an impasse is reached, and the stakes warrant, another NVC mediation will be used to address the complaint.

6. Limitation Of Liability
Liability is limited to the cost of the services provided. Not liable for any indirect damages that may occur.

7. Intellectual Property Rights
All materials provided in trainings, workshops or coaching sessions are copyrighted and for personal use only. 

8. Future Changes
From time to time we may change the Terms & Conditions either because of changes in our business, or due to changes in governing law. If you opt-in to the mailing list, any changes will be included at the bottom of the next newsletter.

9. Governing Law
These Terms & Conditions follow applicable laws of the City of San Jose, the County of Santa Clara, the State of California, and the United States of America.
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