Weekly Guided Meditation on Living Energy of Needs - starts March 25 @ 8:00am (Online)
10.00 - 149.00
Would you like:
* an easier time connecting to life?
* a more intuitive experience of your universal human needs?
* to widen your vocabulary for facilitating connection?

“The more directly we can connect our feelings to our needs, the easier it is to respond compassionately.” - Marshall Rosenberg

This weekly meditation is designed to give a wider insight and experience into the living energy of universal human needs — the intrinsic motivations for human behavior — the heart of nonviolent communication (NVC). We’ll focus on each of the Core Needs in the Heart-Canvas, as shown in the image.
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Zoom Link: https://cnvc.zoom.us/j/987709919

 

No NVC experience required. Drop-In attendance welcomed, consistent participation is encouraged. There will be 10 consecutive weekly sessions for each of the core needs; each session may be attended independently — previous sessions are not required.

 

This session has four parts ~ 15 minutes each:

1. Core Need definition and Guided Meditation

2. Small group interactions on meditation - “what are you feeling?”

3. Group Harvesting

4. Check-out circle

 

Note: The Definition and Guided Meditation portion will be recorded and posted on website for the public.

 

Cost: Please give what you can joyfully, as this work contributes to a more compassionate world: {$5, $10, $15, $20}. No one turned away for lack of funds. You may send money through PayPal to james.prieto@gmail.com (as friend), or thru Venmo @Jaime-Prieto-8 .

Date/Time: Tuesdays starting 3/25 from 8:00am to 8:59am Pacific

 

Join Zoom Video Meeting (recommend having Zoom call phone for audio)

https://cnvc.zoom.us/j/987709919

Meeting ID: 987 709 919

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Meeting ID: 987 709 919

Find your local number: https://cnvc.zoom.us/u/adH5uDA5gi

 

About the facilitator:  James enjoys facilitating dynamic interactive workshops with experiential learning. He has been practicing NVC since 2001, and has been facilitating NVC since 2005. He received his CNVC trainer certification in 2014, which took about 3 years to complete. He’s had over 100 days training with experienced teachers such as Marshall Rosenberg (creator of NVC), Mary Mackenzie, Robert Gonzales, Jim & Jori Manske, and others as part of his growth journey. NVC is his passion and way of life. He’s dedicated full time to bringing NVC to individuals and organizations in Silicon Valley. For more information on his offerings, go to CompassionateConnecting.com

 

About NVC:  NVC is a non-judgmental paradigm of relating that includes introspection, deep listening with empathy, and honest expression. NVC was started by Marshall Rosenberg, PhD in the 1960s. Today, NVC is taught around the world, and has been applied in a wide variety of contexts, including business and nonprofit settings. Formal studies have begun to document the benefits of NVC, which include organizational effectiveness, increased efficiency, and support for individual well-being. For more information, go to CNVC.org

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