About

Blog about my experiences as I use a language of the heart. "Compassionate Connecting" describes my intention to facilitate communication and contribute to deepening relationships between people, within groups and organizations through the practice of Nonviolent Communication (NVC) james.prieto@compassionateconnecting.com

What is Nonviolent Communication (NVC)?
NVC invites language awareness based on work by Marshall Rosenberg that is sometimes called compassionate communication. Its purpose is to strengthen our ability to inspire compassion from others and to respond compassionately to others and to ourselves. NVC guides us to reframe how we express ourselves and hear others by focusing on what we are observing, feeling, needing and requesting.

Saturday, August 30, 2008

Backpacking with Alex

It has been an intense summer for me. My son Alex and I spent most waking hours in a flurry of play, adventure, exercise, dialog and Olympics viewing (there was also some "math play" involved, but we won't go there now). He has gone back to his mother's for school, and I am left feeling a bit sad and missing his company. At the same time, I'm relieved to be able to get the rest that I need, and get my home back in order -- closer to providing the comfort that most supports my time at home.

Alex and I had many fun times together, too numerous to list here. One memorable time was going to an orphanage in Mexico, and seeing him interact with the kids. I'm impressed on how easily they are able to show mutual regard and also play together. At our last trip, we took the children to a swimming pool. One of our trip leaders demonstrated scuba diving, and Alex very readily learned and assisted in the training - eventually taking over the teaching as the adult leader needed rest from all of the swimming.

But, hands down, my favorite activity this summer happened on our backpacking trip to John's Meadow in the San Gorgonio National Forest. It was here that I was able to celebrate Alex's life stage and encourage him into his teenage years with a "Rite of Empowerment". I wanted to pass on some of the wisdom I have gathered up until now, to give him an idea of where I'm coming from -- so that he has a good foundation from which to move ahead, to show him support and encourage him to be himself in spite of external cultural pressures. I had three other adult male friends along with me, which I believed understood my intention and hope for this trip. My friends came through with their own gifts of wisdom and celebration; I am grateful for their presence and support. I thought about my letter to Alex months beforehand, but finished it a week before our trip. The content of the letter is a private matter, and the details of what happened are also between us. But I have to say something about my experience, as I felt a deep joy and gratitude as the intention and the gift that I offered to him were fully received, meeting deep needs for contributing, of meaning and love. And that's worth celebrating!

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