"Hello World!"
This is what I usually create in my other world of software engineering with any new application I develop. This is my first post for this blog, and so it seems appropriate. I woke up this morning around 5 AM, and could not fall back asleep, so I got out of bed and went for a long walk. It was still dark outside. The first thing I noticed to my right was a very large and bright full moon, which made the street and buildings around me glow with a soft cool glimmer of light. I also noticed how calm everything was, and how much cleaner the air felt on my face. I didn't really know where I was going, nor how far I was going to walk -- I just felt the urge to do it. So, I did. I was happy to be walking so early, as I've been wanting more exercise, fresh air, and some freedom from the daily routine. It was a meditative experience, as my mind is focused on putting one foot after the other, and making sure I don't get run over by cars, it stayed focused on doing the walking and keeping me safe. So, with my mind busy, the rest of me could relax and enjoy the experience of exploring the morning, and soaking in all of the beauty in my neighborhood.
I've been excited about this new relational technology I've found called "non-violent communications" or NVC by Marshall Rosenberg. I am searching for ways to live it and share it, while experiencing a more authentic and satisfying connection with people.
I am eager to get more involved in this compassionate relating, and yet still, I have a day job that takes care of my needs for financial support. I am also feeling anxious about spending more time and energy here, as I am wanting more clarity for how to proceed next. Creating this blog is one of the first steps I am taking today.
I am a little frustrated with this user interface, as I am wanting more ease of use, flexibility and clarity on how to display what I want. I don't even know if this is what I want to say here, but here it is -- plain and simple. I guess this is enough ramblings for the moment. I am grateful to be in this place, as I've finally found my voice, and my needs for meaning and contribution are being met at the moment. So long for now.
Best Regards,
James
About Compassionate Connecting
"Compassionate Connecting" describes our intention to facilitate communication and contribute to deepening relationships between people, within groups and organizations through the practice of Nonviolent Communication (NVC) GiraffeSurfer@gmail.com
What is Nonviolent Communication (NVC)?
NVC is a form of language based on work by Marshall Rosenberg that is sometimes called compassionate communication. Its purpose is to strengthen our ability to inspire compassion from others and to respond compassionately to others and to ourselves. NVC guides us to reframe how we express ourselves and hear others by focusing on what we are observing, feeling, needing and requesting.
Surfing Metaphor
I like to use waves as a symbol for needs, and "Compassionate Connecting" is the surfboard. The challenge then becomes how to catch the wave so that we can all surf -- to connect and stay connected to others even as we identify our conflicting strategies. Once we each truly hear each others needs, finding mutually satisfying strategies is much more likely than before.
What is Nonviolent Communication (NVC)?
NVC is a form of language based on work by Marshall Rosenberg that is sometimes called compassionate communication. Its purpose is to strengthen our ability to inspire compassion from others and to respond compassionately to others and to ourselves. NVC guides us to reframe how we express ourselves and hear others by focusing on what we are observing, feeling, needing and requesting.
Surfing Metaphor
I like to use waves as a symbol for needs, and "Compassionate Connecting" is the surfboard. The challenge then becomes how to catch the wave so that we can all surf -- to connect and stay connected to others even as we identify our conflicting strategies. Once we each truly hear each others needs, finding mutually satisfying strategies is much more likely than before.
Wednesday, January 23, 2008
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5 comments:
Hi James. I very much enjoy the sincerity/ honesty with which you write. And you are inspiring me to go out in the dark and just start walking and enjoy the here and now. I am cooped up in the house too much!! Hugs. Keep writing. xo Tam xo
James,
How lovely your first ever Blog is.....and how exciting that I have just read my first ever Blog! I am moved by your intention to contribute to peace in your life and in the lives of others through NVC. You have already contributed to my life during our "empathy phone visits" and in our NVC practice group. Your words and the beauty of your site are much appreciated....
with Giraffe love, Lynn
James !!! Your blog is a wonderful idea. I'm feeling excited to visit it, catch up with you and other ideas and bloggers cuz it meets my needs for connection and learning. BRAVO! BRAVISSIMO! The look is clean and inviting. The Wave symbolism cool and meaningful. I'm feeling joyful with the expression of your Joy! CELEBRATION ... LET'S ALL DANCE! Hugs, Victoria
James,
I'm celebrating your joyfulness. Even though I'm not a surfer, I enjoyed the surfing metaphor. I'm looking forward to future blogs.
Hugs,
Gita
You know, I didn't get the chance to express what came up for me after reading these posts. Actually, I just realized that there might be some value in posting a reply comment - Duh? (<-- that's a jackal thought).
As I re-read these today, I am very grateful and joyful as my needs for community, support, meaning and celebration are being met.
Cowabunga!
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